0
Hearth Yoga

Free Introductory Class

Follow Us

Testimonials

~  Judy T 
 I discovered yoga with Kathleen about 2 years ago but I wish I had known her long before that. I have found yoga to be the perfect exercise regimen for me.  Kathleen was instructive and very encouraging from the start and has helped me improve my yoga postures, balance and core strength; I enjoy having "new pose" challenges as I progress.  My feeling of well being has improved dramatically as well as my actual weight and blood pressure.  I can and do whole heartedly recommend Kathleen Gorman at Hearth Yoga.  

~  Penny R 
 I am 64 years old and have been attending Kathleen's classes once a week for 3 years.  Her one-hour flow sessions provide a total body workout.  Kathleen is a supportive coach.  She demonstrates each pose and helps you get into and out of poses without injury.  She accepts you where you are and encourages you to increase your flexibility and strength.  This can result in reduced pain if you practice on a regular basis.  

~ Liz 
 I have been doing yoga with Kathleen since she opened in 2007 and have seen my flexibility and balance improve.  Kathleen's style of teaching creates a warm and nurturung environment in which students are encouraged to push themselves while at the same time accepting their limitations.  I leave each class feeling more connected.